Therapy in the Forest
Reset and Ground
Resetting and grounding yourself mentally and physically will help you to stay calm,
stay in the present moment and feel more connected to your body and space.
Dragonfly Willow Healing Den offers all the elements you need to kick start your journey and refocus.
We are surrounded by the beautiful, mystic and magic Highlands East Forest.
By experiencing physical and mental grounding you can create a space from distressing feelings in nearly any situation.
A Little History
What is Therapy in the Forest?
It was inspired by the Japanese practice of shinrin-yoku, or “Forest bathing”, in 1980 after a evident national health crisis related to high levels of stress linked to illnesses.
It invites you to experience the pleasures of nature through all their senses- touch, sight, hearing, smell, taste. Encourages you to feel present in the body enjoying the sensation of being ‘alive’ and profoundly benefiting from the connection with nature.
Join us or (me) for a 3 day Reset and Grounding.
What is it for You?
Choose one Package
- Individual Psychotherapy
- Couples Therapy/Counselling
- Clinical Hypnotherapy
- Just an Escape from the City
We offer accommodation in our cozy cabin in the woods.
The cabin is equipped with a kettle, coffee maker, toaster oven, bar fridge, sink, t.v., wi-fi, hot shower, and outhouse (restroom).
NOTE: No Cooking Allowed
