About

I am a Registered Social Service Worker – Psychotherapist in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

I offer psychotherapy in English, Portuguese, and Spanish, allowing you to express yourself in the language that feels most natural and comfortable, creating a stronger sense of connection from our very first session.

My approach is holistic, humanistic, client-centred, and evidence-based. I integrate Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Mindfulness, Emotionally Focused Therapy (EFT), and Clinical Hypnosis. Therapy is tailored to your unique needs, helping you build self-awareness, strengthen resilience, develop healthier coping strategies, and create meaningful, lasting change.

Over the years, I have had the privilege of supporting individuals and couples through a wide range of emotional, personal, and relational challenges in both private practice and community settings. Areas of focus include anxiety, depression, grief, low self-esteem, codependency, trauma, relationship issues, and life transitions.

When working with couples, I help partners better understand their relationship patterns, improve communication, strengthen their emotional connection, and create healthier ways of responding to one another. Together, we work toward fostering understanding, trust, and emotional safety, helping couples become allies rather than adversaries.

I believe every person has the capacity for growth and healing. My goal is to provide a safe, compassionate, and non-judgmental space where you feel heard, understood, and empowered to move forward with greater confidence, resilience, and hope.